Even though vegetarian cuisine is one of the healthiest ones there are, some people still refuse to consume vegetarian food. For one, they don't want to lose the practicality of industrialized food that can be prepared in a few moments. While that's indeed fast, they are pretty much ingesting chemicals and food that lacks the nutrients that they need to have.
Other folks don't want to change to vegetarian meals because they believe it to be tasteless and raw, and fit only for salads. They may also think that the insufficient beef prevents vegetarian dishes from becoming complete meals.
These ideas are, of course, erroneous, and they come from pictures on Television and commercials that glorify industrialized food. Once men and women get to eat real vegetarian food, they change their opinion about it. Even when they choose not to go fully to a vegetarian lifestyle, they'll consider vegetarian dishes for their meals.
You can find quite a few vegetarian dishes that are easy to do, yet they are really tasty and give a sophisticated look when served. My favorite one is vegetable casserole. My grandma used to prepare vegetable casserole from time to time (and she wasn't even a vegetarian), and I used to love it. She instructed my mother how to prepare vegetable casserole and she, in turn, taught me when I was old enough to cook.
I suppose what provides the vegetable casserole to non vegetarians is the freshness of the vegetables, as well as the consistency and flavor of the cheese. Considering that a lot of the repulsion that some people have against vegetarian food comes from TV images, watching the mozzarella stretching will make the dish appear "cooked."
Of course, image wouldn't mean anything if the taste wasn't there to back the dish up. The vegetable casserole combines the flavor of vegetables and cheese into a mix that's delicious, soft, and crunchy at the same time. Obviously, the precise flavor will depend on the type of cheese and vegetables that you prepare your vegetable casserole with. I personally use carrots, corn, green peas, green beans, and red onions, but you can use pretty much any vegetable that you like. Do not be afraid to experiment either. Some of the best vegetable casseroles I've made were errors that turned out to be excellent.
Finally, for better results, put together your vegetable casserole with fresh vegetables that you bought on the same day. Stay away from canned or frozen veggies. They'll make a mediocre vegetable casserole at best.
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